GYROTONIC® exercise will keep you younger, stronger & way more flexible.

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• increases the flexibility of the spine

• increases ROM (range of motion)

• most challenging abdominal work ever / accentuates the eccentric contraction

• strengthening ligaments and tendons of the body

• improves sports activities such as golf, tennis, pickleball, swimming, and cycling

 

The true yogis believe that you tell the age of a person not by several years, but by how well the spine moves.

Think of it like this:

as we age, our soft tissue and joints begin to wear, get tighter, more rigid, and even inflamed.

As this sets into your connective tissue, an older version of you starts to emerge.

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People, men more than women, avoid taking a yoga class because they say they are not flexible.

Yoga is not all about being able to touch your nose to your knee or wrap your leg behind your head.

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The GYROTONIC® machine emulates yoga while supporting the individual in the movement flow.

What could be better than doing yoga on a moving piece of equipment

that increases range of motion while using the abdominal core to move?

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There is no other machine out in the fitness industry that will put an individual’s body into a cat/cow,

a very common yoga pose sequence used for spinal flexibility, keeping the spine young, and moving.

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Our incredible GYROTONIC® exercise is designed to increase flexibility and suppleness

while it simultaneously strengthens and rehabilitates specific areas needing work and attention.

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The GYROTONIC® Expansion System has been demonstrated to improve your painful complaints

as well as your athletic endeavors,

whether that be your rotator cuff, abs, or lower back, or tennis, golf, track, swimming, or cycling.

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Whatever your reason, The GYROTONIC® Expansion System has the answer.

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GYROTONIC® and GYROTONIC EXPANSION SYSTEM®

are registered trademarks of Gyrotonic Sales Corp and are used with their permission.